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Breakfast- Boiled Eggs with Turkey Sausage
Snack- chocolate chip cookies
Protein meal- Steak, Sweet Potato and Peppers
Dinner- Turkey Meatballs and GF Spaghetti
Breakfast-Pumpkin Spice Chocolate Chip Protein Muffins
Breakfast- Chocolate Protein Muffins
Breakfast- Steak and Eggs with Guacamole
Elderberry shots
Grilled Chicken Protein Bowl